Elif Çimen Güngör
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Services

What I work on

Not a catalogue of packages but a list of situations. Pick the one that fits you right now.

Scrambled egg with avocado slices on wholegrain bread, with halved cherry tomatoes, black olives and walnuts on a black-and-white patterned plate.

Personal

Individual nutrition counselling

A sustainable approach to eating that fits your needs, your lifestyle and your goals.

Who it is for

  • Anyone who wants to eat well for good
  • Anyone looking to lose, gain or maintain weight
  • Busy people who want practical solutions
In person or online
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Elif Çimen Güngör, in turquoise workwear and white trousers, smiles as she photographs herself in the mirror of a stainless steel lift.

Diabetes

Diabetes nutrition counselling

Individual counselling that makes life with diabetes easier and supports your blood sugar through food.

Who it is for

  • People with type 1 or type 2 diabetes
  • People with prediabetes
  • Family members who cook along
In person or online
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A muffin tin used as a snack tray with cherry tomatoes, gherkins, chickpeas, nuts and olives, beside carrot and pepper sticks on a red patterned cloth.

PCOS

Nutrition with PCOS

A personal approach that takes the metabolic and hormonal features of polycystic ovary syndrome (PCOS) into account.

Who it is for

  • Women with PCOS
  • Women with insulin resistance
  • Anyone who wants to support their metabolism through food
In person or online
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An omelette topped with fanned avocado slices and herbs, beside a green salad with tomato, olives and cucumber on a dark table.

Metabolism

Weight management & metabolic health

Counselling that looks beyond the number on the scale, at long-term metabolic health and quality of life.

Who it is for

  • People living with overweight or obesity
  • People with insulin resistance or prediabetes
  • Anyone who wants something lasting after many diets
In person or online
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Elif Çimen Güngör, in turquoise workwear and glasses, holds a small black device with a display up to the camera; posters hang on the wall behind her.

Technology

Diabetes technology & CGM guidance

Personal guidance so that diabetes technology fits well into your daily life.

Who it is for

  • People with diabetes who wear a sensor (CGM)
  • Anyone just starting with a sensor
  • Anyone who wants to understand their glucose curves better
In person or online
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